¿Cuáles son los beneficios y propiedades de la kombucha?

Por aquí te dejamos numerosos estudios para que le eches un vistazo a los beneficios que se le asocian a la kombucha:
Ilmra Vna, Pvels Semjonovs, Raimonds Linde, Ilze Denina. “Current Evidence on Physiological Activity and Expected Health Effects of Kombucha Fermented Beverage”.  Journal of medicinal food, 17(2), 179-188. (2020)

Jessica Martinez Leala, Lucia Valenzuela Suareza, Rasu Jayabalan, Joselina Huerta Orosa, Anayansi Escalante-Aburtoa. “A review on health benefits of kombucha nutritional compounds and metabolites” CyTA - Journal of Food, Volume 16, Number 1, pp. 390-399. (2018). 

Dufresne, E Farnworth. “Tea, Kombucha, and health: a review”. Food research international, 33(6), 409-421. (2021)

 Crum, H. and LaGory, A. (2019). “El Gran libro de la Kombucha”. 1st ed. Valldemosa (Illes Balears): Diente de león, pp.18,19. Dipti P, e. (2019). 

Felix Ash. “A review about probiotic foods: Kefir, Kimchi and Kombucha”. Journal of Food Processing and Technology 2016 Vol.7 No.11 pp.636 ref.9 (2020)

Mindani I Watawana, Nilakshi Jayawardena, Chaminie B Gunawardhana, Viduranga Y Waisundara. “Health, Wellness, and Safety Aspects of the Consumption of Kombucha”. Journal of ChemistryVolume , Article ID 591869, 11 (2021)
Nilgun OZDEMIR, Ahmet Hilmi CON. “Kombucha and Health”. Journal of Health Science 5 244-250, (2021)
Kelli Rush, Callie Gustafson, Katherine Seehusen, Francis Mann, Ted Wilson. “Kombucha tea antioxidant activity”. Citation: The FASEB Journal, 28 (1 Supplement), 647-47.
Ebrahim Azarpour, Maral Moraditochaee, Hamid Reza Bozorgi. “Make Process and Health Benefits of Drink Kombucha Tea”.  Journal of Applied Science and Agriculture, 9(9) July , Pages: 158-164